Category: | Physical Therapy Clinic |
Address: | 2328 W Joppa Rd #300, Lutherville-Timonium, MD 21093, USA |
Phone: | +1 410-938-8660 |
Site: | groschanpt.com |
Rating: | 5 |
Working: | 7AM–7PM 7AM–6:30PM 7AM–7PM 7AM–6:30PM 7AM–5PM 8AM–12PM Closed |
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Sam Bohn
WHY WOULD I DRIVE 60 MILES FROM HARRISBURG PA FOR BACK PAIN? Besides being very professional and experienced Groschan & Associates approaches PT differently. I had previously used a large PT firm in York PA but they did the typical stuff with weights on pulleys and other equipment which I had to go there or a gym to do. INSTEAD, Groschan focuses on posture and the correct ways to do everyday activities of daily living since these are the things we do many, many times daily. This is what I call the Groschan difference. And doing these everyday activities incorrectly are what gets your body in trouble. JUST ONE EXAMPLE. It is so important to properly get out of a chair. You are thinking huh how can that be? That’s what I thought too but how wrong I was. Remember this is something you do many times a day so it is important to do it properly. And I can virtually guarantee you that no one gets out of a chair properly without this training. This one technique will save so much wear and tear on your back/body over the years and these good habits will become second nature and will serve you well now and as your body ages. You will be so glad you learned all of the Groschan valued tools. They give you exercises to support your posture and everyday activities. None of the exercises I was given involved any equipment. They all can be done at home which makes it so easy. And they can also manually adjust your body if it is out of alignment but nothing like a chiropractor. No cracking or crunching of bones. It is all gentle movements. Their ULTIMATE GOAL is to give you these life tools so that once you learn all of their techniques & exercises you should never have to see them again! And that saves you money and valuable time! Do yourself a big favor and contact Groschan & Associates.
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Roger Levy
I was fortunate, my wife had been to Jim because of a hip replacement and said I had to see him. I saw Jim both prior to and following bilateral knee replacement at age 70. Jim’s more than my PT guy, he is my advocate and coach. We worked on exercises that strengthen my knees prior to the surgery so that I would be in better condition for PT following the surgery, about 5 weeks of prep. Following surgery, we focused on doing things right/correctly/proper form; relearning how to walk properly, doing steps up and down correctly, as well as getting up from a sitting position, many new routines were provided for at home practice, as well as, continuing my strength training. I am told that I may be one of the exceptions as I was walking without a cane once I went home, 6 days after surgery; I am able to go up and down steps confidently; riding a stationary bike for 20 minutes or so at a time, as well as, walking 3 miles daily, weather permitting, as it is winter time and I hate cold weather. I am almost 2 months out of surgery and continuing to improve daily; not leaps and bounds, but small, noticeable, incremental improvement. On Friday I had my 2 month checkup with my surgeon, Dr. Brian Mulliken, he said I was 4 to 6 weeks ahead of schedule on my recovery. I highly recommend Jim Groschan and Associates; everyone there are the best!
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Diana Rada
Through the last 15 years I have been to Jim Groschan and his associate Therapists. Having had various issues both chronic and recuperative, they have always brought me back to a healthy place. Jim and each therapist are highly motivated to see you reach a place in healing and strength of motion. What has also stood out for me is the environment, that is always friendly, clean, organized from the receptionist desk through the entire practice. Their knowledge of the mechanics of the anatomy and their commitment to teach you how to best reach you goals and be well again is what I feel make Groschan and associates the best practice around.
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Patti Neumann
I cant say enough good things about this organization, from start to finish. I have been going, unfortunately, for close to two decades many times over the years, due to a deteriorating spine and multiple surgeries. The main physical therapist, Jim Groschan is the ultimate professional always trying to make my self as independent as possible and pain-free. His staff is excellent from the minute you sign in. If you can trust somebody with your spine, you can trust him pretty much with your life. Highly recommend this organization.
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A Private User
I would recommend this practice to anyone. Highly knowledgeable therapists and great staff.