Resilient Health & Performance

Reviews 6

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Lisa Trujillo

Dr. Josh Renkins has treated each member of my family and is much more than a chiropractor to us! He worked with both of my children after sports related injuries, utilizing a wide range of treatment methods to meet their individual needs. After many unsuccessful visits with orthopedics and sports medicine doctors, Dr. Renkins was able to successfully help my younger child when he suffered with knee pain due to Osgood-Schlatter. He also worked with my husband when he suffered from knee pain. After just a few visits, my husband was able to resume his normal activities as a landscaper. I suffered from planter fasciitis for a period of 2 years. I was seen by a podiatrist and was treated with steroid shots and traditional physical therapy. It wasn’t until I saw Dr. Renkins that I was able to to get some relief. More recently, I have experienced both hip and shoulder pain. His expertise in soft tissue treatment has reduced my pain and improved my range of motion. Following my treatment sessions with Dr. Renkins, I always meet with therapists that provide me with personalized exercises to do at home. I particularly like the fact that they email me my exercise plan with detailed pictures. In addition to being an excellent doctor, Dr. Renkins takes a personal interest in the overall health of his patients. He has encouraged me to enroll in the weekly fitness classes, which in turn, have made me stronger and less likely to re-injure myself. Dr. Renkins has a close relationship with his staff. Therefore, the trainers that work in the gym modify exercise programs based on his recommendations. They also give each member of the class personalized attention and guided encouragement when needed. Lastly, I love the overall feel of Resilient Health and Performance. Renee at the front desk always greets you with a smile and is so very helpful with billing and insurance questions. The doctors, the physical therapists, and the gym coaches/trainers all work together to address your pain, as well as, to improve your health and well being. I wouldn’t go anywhere else!

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Bradley Gooch

I have had the experience of working with Dr. Derek Leist as well as Dr. Josh Renkens and their team at Resilient Health & Performance. I went in with a shoulder pain that I was advised by an Orthopedic surgeon would require surgery to fix. After a few sessions with Derek and their team at the gym my pain went away completely. Dereks ability to do active release therapy and come to find out the actual problem wasnt in my shoulder but actually on the opposite side of my body causing a reaction to my shoulder. I am happy to say I am now pain free and back to 100%. I consistently recommend Derek & Josh and the resilient team to anyone I speak to. This place isnt the crack your neck and back and come back 100%. They get you healthy, keep you healthy, and teach you how to maintain a good physical, and healthy quality of life that doesnt stop just at the chiropractic side. I have also sense started working out at their gym and cant say enough about their training teams level of knowledge and ability to train people to be healthy, strong and confident. Best experience I have ever had with this type of profession and I have spent many years in athletics and in college at the div 1 level playing sports with many different training staffs and strength coaches. By far the best I have seen out there. Would recommend them to anyone in need of chiropractic service, physical therapy, training etc. Also the most amazing and professional welcoming staff you could image at their front desk. Feels like a your instantly part of their family when your welcomed in. Go see them.

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Victoria Rachmaninoff

Feel incredibly lucky to have found Dr. Josh Renkens and the team at Resilient Health. About two weeks ago, I suddenly developed terrible hip pain and was almost unable to walk. The pain was excruciating but I wasnt sure how I did it- possibly riding a horse or stressing it doing yoga. Luckily I asked someone at Fleet Feet if they had a good recommendation for someone who did body work in Nashville and they recommended Dr. Renkens. Since runners know their bodies and put them to the test, I trusted his recommendation. Fortunately, I was able to get in within a week, In the meantime, I managed the pain by wearing an ace bandage wrapped around my hips. It actually helped enough so I could sleep with just one Tylenol. Long story short- I limped into my first appointment and walked out almost out of pain about 45 minutes later! Dr. Renkens did some deep tissue and realignment work on my hip and it was about 90 percent better just in one session! Then I met with Louisa who helped me through some strengthening exercises. They arrived by email with diagrams and very understandable explanations. In spite of being lax with my exercises, one week later after my second appointment, my hip feels almost normal! Dr. Renkens is a fabulous expert in body mechanics and has a great understanding of injuries and rehabbing athletes or anyone with an injury. I would recommend him and the team to anyone who wants to reduce pain or enhance performance. Its a fabulous group of dedicated professionals and I am grateful to have found them!

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Aaron Carrico

I was in a car wreck on 3/16/2016, I broke my hand, damaged my knees and had a lot of soreness in my neck and back. Once my hand had healed, I was still dealing with difficulties with my neck and back. The muscles were so tight that any time I did any type of activity I could feel them knotting up. I even had issues with sleeping, my muscles just felt very active causing me to sometimes have body shakes at night when I tried to relax. I first sought out Physical Therapy and saw little results. I was then referred to Resilient Health & Performance by a co-worker and had an appointment scheduled with Dr. Derek Leist. After just a few weeks of seeing him, I noticed major improvements in my neck and back. I was already starting to sleep better and had more range of motion. And eventually, I was able to return to full activity and strength training (which after my wreck seemed like it would be impossible). Derek was a tremendous help in my recovery. And the entire staff at Resilient is awesome and friendly. Ive really enjoyed my time there and couldnt have asked for a better experience.

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Robby Sanford

RH&P is the best place Ive ever trained. I attend the group functional fitness training classes (offered multiple convenient times per day) and cannot say anything but the best about the coaches Ive worked with (Phil, Sean, and Mick) or the other people who workout there. Everyone goes out of their way to make the facility welcoming and supportive of each others progress toward their goals. Each of the workouts offer strength components as well as intense conditioning and the weekly schedule includes recovery and mobility exercises as well. If I dont feel comfortable with any component of the workout, the coaches work with me to modify to my current ability. I cant speak, personally, about the chiropractic care, but have also heard great things from former patients of theirs who attend the group fitness classes. I think it also speaks to the quality of the workouts since both of the chiropractors (Doctors Renkens and Leist) also workout with the group fitness training.

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meagan michaelis

This is the place to workout if you want to be fit for life. My mobility, strength, speed, and endurance have increased noticeably compared to any other class or training Ive done. RESILIENT has me lookin and feeling the be. Hands down. Towards the end of training for the Boston Marathon in 2013, I found myself unable to run more than a half mile without coming to a grinding hault from pain in my legs. After one appointment with Josh I was back on track...knee/ITBand/quad pain free with a little homework. Since then Ive been an advocate of Resilient Health and Performance; I tell everyone I know who mentions any type of injury/pain or is looking to get in shape the healthy way. I started working out with the team there in group fitness and for the past few years have been able to meet all my fitness goals. Not only that, Ive made some awesome friends too. Just an all around incredibly positive environment... Great team, great fun.

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