The Spring Yoga & Natural Health Center

808 Olney Sandy Spring Rd, Sandy Spring, MD 20860, USA

Category:	Yoga Studio
Address:	808 Olney Sandy Spring Rd, Sandy Spring, MD 20860, USA
Phone:	+1 240-389-1331
Site:	thespringnaturalhealth.com
Rating:	4.9
Working:	8AM–8PM 6:30AM–9PM 8AM–8PM 8AM–8PM 8AM–8PM 8AM–8PM 8AM–8PM

Location

Photos 30

Reviews 7

annette fuquay

Ive taken classes at other yoga studios in Olney and Rockville over the years and The Spring is my favorite, no contest! The practice space is a large, airy space with lots of windows and a wooden floor that always smells fresh and clean. The teachers not only totally know yoga, but are all likeable and easy to talk to. There are classes on all levels (including "flying yoga"!) and an attractive discount for new students. At The Spring, yoga began to make sense to me in a way it never had before. This is a health-centered community with massage and acupuncture therapists, nutrition counseling, meditation classes, etc. on site.

teresa palmer

I started going to the Spring Yoga and Wellness center in March 2017. The Spring studio is a lovely space to practice yoga. Its a safe haven for physical, emotional and spiritual healing and well being. They have a diverse group of instructors and classes that they offer for all levels. Since I have been going to yoga, about 3-4 days per week, my body feels so much better. Im less tight and sore in my neck, back & shoulders, I feel stronger and more flexible and my mind is more at peace as well. I am so grateful to have found this place, they really help me control my stress and make me feel better!

Emma Barnhard

I love the lunch time core buster class that Tanya teaches on Wednesdays. I tried it just on a whim a couple of weeks ago and I absolutely love it! I plan on attending it every week. I also go to Takishas gentle yoga every Wednesday before Tanyas class. Its a perfect warm-up for Tanyas class. Those classes fit perfectly into my work week so I wanted to express how much I enjoy taking these classes and how much I look forward to going every week. I also attend Sarahs class on Sunday and it is just as amazing. Sarah, Tanya and Takisha are incredible instructors and do such a good job of teaching.

Sally Jones

This yoga studio is well run, professional and progressive in its thinking. The studio is light and pleasant to be in, especially wjen the smells waft up from the bakery below. The teachers are excellent. I was very stiff when I first started back to yoga but found the beginner classes gentle enough to gradually increase my flexibility and challenging enough to allow me to grow stronger and more confident. There is also plenty for the more flexible and athletic. It is a good place if you are looking for a yoga home.

Amy Hairston

I love going to the Spring! Ive enjoyed both yoga classes and seasonal workshops (the winter health workshop was my favorite), but my favorite experience so far has been acupuncture. I love the calm pace of every appointment and never feel rushed when explaining the things that are going on with me. The atmosphere is relaxing and I feel better after every appointment!

firouzeh nouri

Excellent instructors, very relax and friendly environment. You will enjoy every single moment of your practice. I recommend to everyone come and try it.

Justine Matthews

Awesome experience with amazing people!